How To Be

Rational, Resilient, Happy & Healthy

We are a workplace wellbeing consultancy. Experts in the field of mental health and wellness, we offer our services to both business and individuals. We can provide assessments, in-house training, content and copy and workshops and presentations, as well as one-to-one therapy or coaching for your workforce. From the top-down, we can help your company and the people within it to become happier and healthier, increase their productivity and make them feel like they are flourishing rather than floundering.

Facts and Stats

95%

of employers recognise the link between a high-pressure working environment and operational risk (REBA)

79%

of UK employees experience work-related stress (Perkbox)

62%

of employees around the world consider mental health their greatest challenge (McKinsey)

59%

of employers would leave if their values weren’t accommodated (MetLife)

43%

of managers with wellbeing programmes describe productivity as ‘very good’ (Westfield Health)

61%

of managers do not monitor their wellbeing strategies (Employee Benefits)

Plus three in five business leaders are unsure of their responsibilities on mental health (Gallagher).

“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”

Jaeda Dewalt

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